People come to therapy for all sorts of reasons. Perhaps you want to make a change in your life and don’t quite know why, or where to start. Or perhaps you are coming with a more specific, identifiable concern:

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• mood disorders (depression or anxiety)

• loss of meaning / existential ‘emptiness’

• bereavement / loss

• trauma

• relationship and lifestyle matters

• workplace stress / impairment in work-life balance

• sexuality and identity

• LGBTQAI+ issues

• senior / late life concerns

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In addition, I have developed a programme to address public speaking anxiety – please see more information on my sister website, www.publicspeakinganxiety.co.uk (website currently under development)